With the Com Games approaching I thought this might help someone get the motivation to start exercising. We support You. So if you think it's time then we are here to help. Call Todd on 0499090848 to make a time to pop in and feel the place out.
We need your help! Who is up for a quickie - 6 week challenge to get ready for the big fella in the red suit. ( what tha! Xmas) yep. Starting 16/10 to 27/11. Do it with a friend and get 2 for 1 deal. #6weekchallenge #funkhiit. Call 0499090848 and ...
You'll get fit super fast at Funk Fitness. We don't waste time loading the plates. Our trainers just jump straight on to make sure you get the most out of the session @draefit
It's always a relaxed skate in from the Q1. Can't beat sunsets from the bridge.
How do you get to the gym? Our member Pete always arrives on his ski. So jealous! But what a great way to do it!
9 months ago Justin decided to give up the drink and get into his training. What an amazing result. @draefit helping him with his last push for the stage. It's an amazing example of what can happen when you make a commitment to yourself and stay c...
It's on. Push up challenge done and dusted. Huge results. Now Loc has thrown out the STEPember challenge. It's you against a step. Give it a go.
But is it? Watch Loc's video you won't believe it! #eatclean #eathealthy #funkfitness247 #funkhiit #locfitmastercoach.
Spring is here. Come down and check out the club. We have all the equipment and expertise to get you ready for summer. Head to our website to download a FREE 7 day trial pass.
Consistency is the key. Doesn't matter were you start. Commit to a plan and stick to it. We can help you design a realistic plan tailored to your specific goal. #taniamcdreamy
Well done to our very own Melissa Kilner. She has just returned from a successful competition in New Zealand placing second. Mel was back in the gym today training for her next comp in 5 weeks. Watch this Space!
Winter is Looooong gone Spring is here and Summer is hot on its tail. Start Now
Have you earn't your beer this weekend? @cicchetti_goldcoast
Only 2 Spots left. So don't miss out of Your chance to tone up for Summer Call Todd 0499090848 Now to book your spot
There's no plumbers cleavage here with our gurus from GymServ, Chris and Cory doing what they do best. Keeping things ticking. #gymmaintenance #repairs #gymserv
What's a man meant do to when they give you a beer with your haircut? #5pmsomewhereintheworld
HIIT the Night. Funk HIIT is backed by science to burn fat stores while you keep muscle shape and strength. Over 10 exercise stations, you will be taken through a range of movements that keep you strong and flexibility for whatever life throws at ...